"New tricks, new friends and memories"

Team Good Day Cork

18th Oct 2025, Cork

Kate Mitchell Hula Hoop
Kate Mitchell delivers the youth programme at Circus Factory, Cork
Ahead of the Hoopla Convention in Cork (Oct 24th to 26th 2025), we chat with one of the artists – Kate Mitchell. Kate speaks of values, stereotypes and more.
What are you looking forward to the most at the convention?
I am most looking forward to connecting with other hula hoopers from around the world and bringing that community to Cork, it will be such an amazing opportunity for anyone who wants to learn hoop or advance their skills. 
 
As a hula hoop artist, describe your guiding values that help you with your work?
 
My guiding values are joy and inspiration. Almost everyone has seen a hula hoop and most people have tried to waist hoop at least once in their life. When I perform I hope that people see there is much more to hula hoops and that it encourages them to explore. For me, that is what all Circus arts are all about, suspending your belief about what is possible for yourself and achieving things that feel unachievable. 
 
In your lived experience – which is surely intersectional, tell us a stereotype that you would like to smash and why?
 
I absolutely love my job and as long as I am physically able I will be performing and teaching but it is still work.  The stereotype that I hate as a professional hula hooper and aerialist is that because I play for a living that my job is easy. As a freelance artist, I live in a precarious situation all the time, an injury can be expensive between physio and lost income. I work twice as hard for half the money. 
 
What do you hope to receive or take away from the convention?
 
New tricks, new friends and memories.
Kate Mitchell Good day Cork Hoopla Convention
Kate Mitchell. Photo credit: David Hegarty

About Kate Mitchell

Kate Mitchell is a highly skilled and multifaceted circus artist, whose work engages and inspires audiences across the world. She specializes in fire performance, hula hoop, aerial sling and silks. Kate first ran away with the circus in 2013 and has traveled far and wide to learn from some of the greats; she has undertaken mentorship with Marianna de Santis, Lisa Lottie, Aisling Ní Cheallaigh and Loosysmokes.

Artistic work, that she created and performed in, has been seen as part of Cork Midsummer Festival, Derry Halloween and Pitch’d Circus and Street Arts Festival. She has performed in productions of varying sizes including large scale installations with La Fura dels Baus.

Kate worked as Circus Education Director at In Your Space Circus in Derry until June 2023 and most recently she has been tutoring and delivering choreography for Fidget Feet as part of their production of House. Presently Kate is part of the youth team to deliver the youth programme at Circus Factory.

About Hoopla Convention

Hoopla: Ireland’s Only Hula Hoop Convention Comes to Cork will be held at Circus Factory from 24th to 26th Oct 2025. Hoopla is a unique gathering for hula hoop enthusiasts of all levels. It’s a weekend packed with world-class workshops, open jam sessions, and a chance to share skills, discover new tricks, and be part of Ireland’s vibrant hooping community.

Read more.