Positive Podcast

Mental Health, Reflection and Resilience

This podcasts series aims to bring you joy, connection and hope. Enjoy Good Day Cork’s first podcast series created during the first lockdown of the pandemic in 2020.



On episode 1, we asked a few friends the question: ‘Who helps build your Resilience?’ On episode 2 people of Cork share their silver linings while living through a health crisis. On episode 3, Karina Healy from The Lantern Project shares personal reflections that invite us to recognize simplicity in life.